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How to harness your body clock for a longer, healthier life

Health

How to harness your body clock for a longer, healthier life

Your circadian rhythm influences mood, metabolism and even how well you respond to medical treatment. Now we finally have the tools to harness it to help us live longer and feel better

Features

Health

Walking 7000 steps a day seems to be enough to keep us healthy

News

Health

Gluten may not actually trigger many irritable bowel syndrome cases

News

Plans to genetically screen newborns for rare diseases are problematic

Health

Plans to genetically screen newborns for rare diseases are problematic

Comment

Brunette Woman Performing Isometric Exercises on Pink Exercise M; Shutterstock ID 2490925757; purchase_order: -; job: -; client: -; other: -

Health

The unexpected benefits of wall squats and other isometric exercises

Comment

Health

Exercise helps fight cancer – and we may finally know why

News

Illustration depicting runners on a track

Health

Rapid bursts of ageing are causing a total rethink of how we grow old

Features

Health

Women's pelvises are shrinking – how is that changing childbirth?

News

Earth

Could natural hydrogen from underground help the UK get to net zero?

News

Young afroamerican man getting fit in Los Angeles downtown city streets, USA.

Health

What is the best workout to lower your blood pressure?

Exercise is one of the most effective ways to lower your blood pressure, but some workouts are more effective than others. Grace Wade investigates

Regulars

Health

Dark chocolate is rich in flavanols. Does that make it a health food?

Comment

Health

Cord blood banking is not living up to its promise

Analysis

Health

Vaccine may treat cocaine addiction by blocking drug's entry to brain

News

Health

Cervix-on-a-chip inspires potential new treatment for preterm birth

News