精东传媒

Mind

We're becoming more individualistic and it's affecting our love lives

We're increasingly prioritising our own needs over those of the wider community, which may be causing us to love our partners less intensely

By Carissa Wong

29 May 2026

Falling head over heels in love may be a thing of the past, according to science

imageBROKER.com/Alamy

Individualism 鈥 prioritising your own goals over those of the wider community 鈥 is on the rise, and according to one of the largest ever studies on love, it is affecting how we feel about our partners. But this may not be a bad thing.

鈥淏eing completely in love and dependent [and] intensively thinking about one person may reduce your ability to work or study, etcetera,鈥 says at the University of S茫o Paulo in Brazil, who wasn鈥檛 involved in the study. On the flip side, reducing our focus on our romantic partner could allow us to invest more time and energy into other relationships or hobbies, she says.

Previous research suggests that . 鈥淢y opinion is that younger generations [today] are likely to be more self-obsessed [and] more individualistic [than previous generations at the same age],鈥 says at Western University in Ontario, Canada, who also wasn鈥檛 involved in the latest study.

This can be pointed at globalisation or modern technologies like social media. But when it comes to the consequences of individualism, specifically around romantic love, . This is probably because the studies were small and focused on just one or two countries, says at the University of Wroc艂aw, Poland, who presented the new study at the conference in Edinburgh, UK, earlier this month.

She and her colleagues recruited more than 61,000 adults, aged between 18 and 90, from 81 countries, who had been in a romantic relationship for anywhere from weeks to years.

Free newsletter

Sign up to The Daily

The latest on what鈥檚 new in science and why it matters each day.

New 精东传媒. Science news and long reads from expert journalists, covering developments in science, technology, health and the environment on the website and the magazine.

The participants completed online surveys on how intensely they loved their partner. This involved ranking on a scale of 1 to 5 how strongly they agreed with statements such as 鈥淚 feel a deep emotional bond with this person鈥 and 鈥淚 am committed to maintaining this relationship鈥.

They also completed surveys where they indicated, on a scale from 1 to 7, how much they agreed with statements such as 鈥済roup success is more important than individual success鈥 and 鈥渋ndividuals should pursue goals only after considering the welfare of the group鈥.

Together, the surveys revealed that participants with a more individualistic mindset seem to experience romantic love less strongly, even when accounting for factors such as sex, age and economic background. The researchers found similar results when they replicated the study in a separate group of more than 6000 partnered adults from 50 countries.

Individualism may be making us love less intensely if it affects our ability to connect, says at The London School of Economics and Political Science. 鈥淚f you’re constantly worried about you as an individual [and] the way you鈥檙e perceived as an individual, you feel a lot more competition because you think everybody鈥檚 an individual fighting for scarce resources,鈥 he says. 鈥淪o, whenever you’re interacting with someone else, you鈥檙e thinking, 鈥榟ow do I put my best face forward?鈥.鈥

This could make it harder for people to be vulnerable, which is a core part of loving intensely, says Curran. 鈥淵ou would find it hard to reveal your whole self to someone else,鈥 he says.

If you find that individualism is negatively affecting the intensity of love you feel, there may be ways to overcome it. For instance, encouraging people to view themselves as a part of a wider community, like through talking therapy, could be effective, says Schermer.

Kowal鈥檚 team is planning to explore how the intensity of romantic love we feel affects our well-being by tracking about 2000 partnered people in Poland for one year.

Topics:

Sign up to our weekly newsletter

Receive a weekly dose of discovery in your inbox. We'll also keep you up to date with New 精东传媒 events and special offers.

Sign up
Piano Exit Overlay Banner Mobile Piano Exit Overlay Banner Desktop